You want the coffee but also feel like caffeine makes you a little cray in quarantine?
I get it. My love affair with coffee runs strong, but I’ve also realized how drinking so much of it was making me feel. Jittery. Anxious. Sometimes sweaty. Sometimes I’d even feel a high and low from it.
Not ideal. So when I heard about Four Sigmatic mushroom coffee on Tim Ferriss’s podcast- I was intrigued. Mushrooms in coffee?! Say wha?
I dove deeper into researching Lion’s Mane mushrooms and learned about how many benefits they can actually have on our brain. Increased focus plus better memory plus overall improved cognitive function? Sounds like a little miracle shroom.
I tried the Four Sigmatic coffee about a year ago (or longer?) and have been drinking it ever since. I love it. It has about half the caffeine of regular coffee, so i don’t experience any weird, shake-y side effects. You can’t taste the Lion’s Mane either. And I really do experience better focus and concentration while working with this versus when I drink a cold brew coffee or espresso drink.
I have a whole process for drinking it in the morning that I went in depth about on this YouTube video. (Side note- I’m pumped to be creating videos again!) I’m a new-ish kid on the YouTube block, so if you love YT and want to see more from me, hop on over to YouTube and say hi (and subscribe if you’d like). I’ll be so grateful. ????
You can also watch the video here:
If you’d like to scoop up any of the products mentioned in the video, you can find them on here.
Have you tried mushrooms in your coffee yet? What questions do you have about them?
More About Lion’s Mane Mushrooms
To get more details on what Lion’s Mane is, how to use it, and where to get it, check out this post.
Looking for a healthy smoothie bowl recipe to try? This Bubble Gum bowl currently has my heart! ????