the blog

I have a major sweet tooth. I try to remedy this sweet tooth with healthier dessert options. Like protein-packed, gluten-free, vegan cookie dough dip. Try this recipe, please. You will never even know the tofu happened. (Side note- I recommend using a food processor to make this dip, but a blender will also work. If you have […]

Happy holidays! I have some festive AF gluten-free gingerbread pancakes for you today. They’re pretty quick to prepare and make an awesome weekend breakfast during the holiday months. As far as ingredients go, you can find almond meal and oat flour at most grocery stores. Trader Joe’s has some awesome gluten-free flour options, which is […]

Healthy eaters rejoice! I have an awesome holiday breakfast treat for you that’s gluten-free, vegan, and free of any deep-fried action. (They also make a yummy post-dinner dessert!) These chocolate donuts are baked and smothered in a delicious peppermint bark topping (made from coconut butter). They’re also an awesome way to kick off your Christmas morning. Gluten-Free Vegan […]

I developed a mild obsession with Trader Joe’s Peach Salsa sometime last year. So much so that I was going through several jars a week. In a effort to eat clean (and escape the embarrassment of buying three jars per trip at TJ’s), I concocted my own version of this spicy peach goodness. This salsa […]

Everyday, I’m usually in a coffee shop working. This is challenging at times, because my mind wanders (especially when I’m hungry). One thing that I’ve found that helps me stay focused AF is snacks. I always, always, always have some food on hand, because then I can’t use the old I’m hungry excuse for interrupting […]

Refreshing, delicious and satiating, green smoothies are pretty much what started me on my way to a plant-based lifestyle. If you haven’t dipped your toe into the smoothie pool, or you’re nervous about the color of this drink, you’re not alone. I was nervous when trying my first green smoothie but quickly after that, I fell in love with them. With […]