Energizing Beet Juice

Recipe

This juice is one of the best post-wakeup hydrators and energizers. Swap out your morning coffee with this juice and you’ll have sustained all-day energy, rather than the spike/crash effects from coffee. I typically prep the fresh ingredients the night before and make this in the morning, or, if I’m pressed for time in the morning, I’ll make this at night and seal in a tight container and refrigerate it overnight.

This beautiful beet juice is packed with healthy antioxidants and vitamins. Beets contain immune-boosting vitamin C, potassium (which helps with nerve and muscle function), and phytonutrients that help with antioxidant, anti-inflammatory, and detoxification support. The vitamin-rich apples, hydrating cucumber, and beta-carotene-rich carrots will help to increase your stamina and ward off fatigue. It’s a fantastic morning jumpstart drink that will keep you hydrated and energized throughout your day. Just be careful if you’re wearing white.

Energizing Beet Juice
Author: Lauren Vacula, LaurenVacula.com
Serves: 2
Fight off fatigue with this sweet, satisfying energy-packed juice.
Ingredients
  • 2 raw beets (peeled)
  • 2 red apples
  • 1 large cucumber
  • 4 carrots (ends removed)
Instructions
  1. Turn juicer on, add beet to juicer, 1 at a time.
  2. Repeat with remaining ingredients until everything has been juiced.
  3. Enjoy!
Notes
Be sure to wash all produce well before use.

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  1. nikki says:

    yum!! this sounds so good!

    xxoo,
    nikki

    http://www.dreaminneon.blogspot.com

  2. Interested lady says:

    Beet juice is a lovely color. Would live more stamina.

  3. […] strawberry week to bring you one more of my favorite juice recipes. I’ve talked about beet juice before, but today I’m mixing it up with one of my favorite detoxifying agents- dandelion […]

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