VEGAN HUMMUS FOR THE HOLIDAYS

Recipe

There’s nothing better than a deliciously yummy, fun-to-snack on appetizer at a holiday dinner. It gives guests something to gather around and enjoy conversation over while you’re finishing up the main dishes. These vegan hummus dips are easy to make, super clean, and an overall awesome way to start a holiday dinner. They’re also perfect to bring to someone else’s dinner because they’re simple, transportable, and festive as f*ck! A few more reasons why you’ll love these dips so much:

  • Light and healthy
  • SUPER easy to make
  • Completely plant-based (vegan) and gluten-free
  • Packed with protein
  • Oil-free (meaning no extra added fat!)
  • You’ll be in heaven if you repurpose leftovers to make lunch wraps or a delicious pasta sauce

You can serve the Apple Spice Hummus with freshly sliced apples or your fave cracker. The Pumpkin Spice Hummus is great with carrots, celery, or crackers.

Apple Spice Hummus

15oz can drained chickpeas (save liquid)
1 1/3 cup unsweetened apple sauce
2 tbsp chickpea liquid
1 tbsp maple syrup
1 tbsp molasses (if you don’t have molasses, you can sub another tbsp maple syrup)
1/4 cup cashew butter
1 tbsp cinnamon
1/2 tsp sea salt
1/4 tsp nutmeg
dash of ground cloves

Combine all ingredients in a food processor, process until combined.

Pumpkin Spice Hummus

15oz can drained chickpeas (save liquid)
1 cup pumpkin puree
2 tbsp chickpea liquid
2 tbsp maple syrup
1 tsp vanilla extract
1/4 cup cashew butter
1.5 tsp cinnamon
1/2 tsp sea salt
1/4 tsp ground ginger, 1/8 tsp nutmeg
dash of ground cloves

Combine all ingredients in a food processor, process until combined.

These recipes were adapted from recipes found on http://www.edibleperspective.com.

vegan hummus holidays

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