the blog

Overnight oats that are also packed with superfoods!? Let me introduce you to Maca Overnight Oats… Do you ever really crave something comforting in the morning for breakfast? Like on some days- a smoothie feels incredible. But then there are those other days… The kind of days when you just want something that feels comforting […]

Maca came into my life when I was researching caffeine-free energy substitutes for an afternoon drink. I wanted something that I could have after 3pm that was tasty, healthy, and wouldn’t keep me up until 3am. What I found was maca. It has a sort of butterscotch-caramel-nutty flavor that works really well in smoothies. And […]

Green smoothies can be kind of intimidating at first. (The same goes for a green smoothie bowl!) The first time I ever tried a green smoothie I was (for sure) expecting it to taste like grass. Surprisingly (but not really at all)- the way your green smoothie tastes completely depends on what you put into […]