good habits

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Habits… good or bad- we all have them. And over the last two months in quarantine, it kind of feels like this isolation time has been one big magnifying glass for those habits, right? I think this mainly comes from so many distractions that have been removed. No more commuting, no traveling, no parties, no […]

Morning Routine: The One Thing To Do To Increase Productivity and Happiness

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Not to sound dramatic, but my mornings have become a pretty sacred time for me over the past few years. Figuring out my morning routine has been a slow process of trial and error, with my main goal being to set up a morning that allows me to calm, reset, focus on gratitude, spark creativity, […]

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