Raw Cacao Energy Balls

Read more 

There’s nothing better than having a good snack available when that 3pm hungry strikes. But you don’t want to completely mess up your day, and nothing does that better than having something that makes you feel like crap. That’s why these Raw Cacao Energy Balls are so perfect. They’re sweet, chocolatey and super filling, but […]

← Read more

Ok… so this is kind of a trick, but, hey, you gotta do what you gotta do. Paying $17 at the airport for a sadder than sad garden salad or eating something you usually don’t eat because it makes you feel like crap but you have no other options does not sound fun. And I […]

vegan chocolate peppermint balls

Read more 

I’m not going to get it twisted here and claim that holiday sweets aren’t delicious. Because they are. But they’re also a little heavy and a few days of holiday parties/dinners/work things can leave you feeling less than stellar. This grab and go snack-breakfast-dessert will pretty much make you feel the opposite of that. Light, healthy, […]

vanilla cream kale chips

← Read more

  Snacking is awesome, but the feeling after eating an f-ton of tortilla chips is not. Enter the light, tasty, BAKED substitute that is kale chips! They’re packed with tons of healthy flavonoids which help with inflammation and lowering oxidative stress in the body, as well as fiber which helps with your digestion. Plus, kale chips are packed […]

magic in your inbox.

sprinkle some

I’ll drop in with fresh content designed to help you become the healthiest, happiest you. It’s everything you want and nothing you don’t, promise!