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Quinoa is SUCH a good hack for when you want something that’s satiating, packed with plant nutrients, but also feels pretty light. It’s also super versatile! You can use it in salads, as a base for a curry, to make veggie burgers… this list goes on and on. So what is quinoa? Not a grain, […]

Whether you’re packing lunch for work, school, or a long day of shopping, quinoa is one of your best bets. Sometimes thought of as a grain, quinoa is actually a complete-protein seed. It contains all nine essential amino acids (which our bodies can’t make and must acquire from food). It’s also very versatile; you can make dishes […]