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Let’s talk green smoothies. More specifically, tropical green smoothies. One thing I think we’re all looking for when we reach for a green smoothie is to just feel a little bit better, right? And no matter what kind of green smoothie it is– we usually want to feel healthier, lighter and more energetic after drinking […]

A green smoothie can be a little intimidating, right? Like you know it’s going to be good for you and good for your body… but what if it tastes like straight up grass?! Well- I feel you and I understand. When I was first getting into making smoothies- greens were intimidating. That was until I […]

Green smoothies can be kind of intimidating at first. (The same goes for a green smoothie bowl!) The first time I ever tried a green smoothie I was (for sure) expecting it to taste like grass. Surprisingly (but not really at all)- the way your green smoothie tastes completely depends on what you put into […]

  This green smoothie will get you through the most hectic, busiest, super stressful times of the year. I like to start up my days of a holiday party/dinner/etc with a giant green smoothie for breakfast. (I started drinking this over Thanksgiving weekend for breakfast each morning.) You might be tempted to skip food all […]

  Snacking is awesome, but the feeling after eating an f-ton of tortilla chips is not. Enter the light, tasty, BAKED substitute that is kale chips! They’re packed with tons of healthy flavonoids which help with inflammation and lowering oxidative stress in the body, as well as fiber which helps with your digestion. Plus, kale chips are packed […]