vegan pumpkin roll

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The holidays have officially arrived and with that usually comes PUMPKIN! Do you have any favorite holiday pumpkin food or drinks? My mom made pumpkin roll every holiday season growing up, which inspired today’s recipe. It’s a gluten-free, vegan (BOMB) version of the classic holiday dessert. It’s free of any processed sugar, nutrient-lacking white flour, or unhealthy dairy add-ins […]

naturally sweetened granola coconut cashew 4 D

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Over the past few months, I’ve been trying to curb my sugar addiction. The first step was to cut out any white refined sugar in my diet. I switched to more natural sugars like maple syrup and coconut sugar for awhile, but I’ve noticed that as I was still making baked treats and granola with these […]

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In honor of Mardi Gras (and Fat Tuesday), I’m bringing you a veganized version of one of my favorite childhood treats: the powdered sugar-covered Vanilla Kreme Donuts (seen here). I used to love these powdered sugar-drenched donuts loaded with sickeningly sweet vanilla cream. Because I now eat gluten-free vegan, I didn’t see eating one of these guys again […]

smoked tofu kale salad

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I recently was out to dinner at a vegan restaurant in Philadelphia called Vedge (go if you’re in Philly). The inspiration for this salad comes from that meal and their ridiculously good Salt Roasted Gold Beets dish with Avocado, Smoked Tofu, Rye, Capers, and Creamy Cucumber. I tried to recreate similar flavors from that dish and came […]

Vegan Chocolate oatmeal cream pie cookies

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Do you remember Oatmeal Creme Pies? A soft oatmeal cookie filled with sugary sweet marshmallow gooeyness….. mmmm. Given that the first ingredient in these childhood favorites is corn syrup (along with partially hydrogenated oils, Red 40, and numerous other nasty artificial ingredients), I set out to make a healthy gluten-free vegan version. I replaced the […]

vegan enchiladas

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It’s only a few days until Thanksgiving, but today I want to talk Mexican food. More specifically, I want to talk enchiladas. I set out to recreate this childhood favorite with a gluten-free, vegan spin and a hint of the fall season. Enter these Gluten-Free Vegan Pumpkin Enchiladas. They are spicy, delicious and packed with pumpkin flavor. They are also […]

vegan shepard's pie

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What is it about fall that screams comfort food? Longer nights, frequent family holiday gatherings, or colder temperatures? (Probably a mix of all three.) Shepard’s Pie is quintessential comfort food, usually filled with ground beef or lamb, a heavy gravy sauce, and topped with butter-filled potatoes. I came up with a gluten-free, vegan recipe makeover for this classic […]

juice pulp pancakes

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Have you tried making your own juice? I’ve shared a number of juice recipes before, but today I wanted to talk about the elephant in the juicing room- that poor, sad, fiberous pulp that is usually shoved down the garbage disposal. Leftover juice pulp contains flavor, phytochemicals, and fiber. You may be wondering what the purpose […]

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 We talked about a childhood frosty favorite last Wednesday, the Fugsicle, and we made it vegan. Today, let’s make some Gluten-Free Vegan Ice Cream Sandwiches. Because what’s better than ice cream on a dreary Tuesday? This recipe is two parts – Fudgy Flourless Chocolate Cookies and creamy Coconut Whipped Cream. Both are pretty phenomenal on their own, but I suggest combining […]

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