career in social media marketing

Read more 

So, you have a job that you’re not really digging and you’re interested in doing something completely different, but you have no idea where to start? I get you. And I have been there. I also didn’t know how I change jobs, industries, and my career in the direction that I wanted it to go. […]

← Read more

If you send emails for your eCommerce company, coaching group, newsletter subscribers, product business, or anything in between, you know the sting of sending something that doesn’t get opened and read. It’s sort of like throwing a note in a bottle into the ocean that no one ends up finding. ???? Wait- that totally does […]

how I left my 9-5

Read more 

If you’re at a job you hate and you want out, you can get out! And it doesn’t have to be as daunting of a task as it might seem. To cut to the chase, I was able to quit my 9-5 corporate job by cutting my expenses way down and starting to freelance. Going […]

Morning Routine: The One Thing To Do To Increase Productivity and Happiness

← Read more

Not to sound dramatic, but my mornings have become a pretty sacred time for me over the past few years. Figuring out my morning routine has been a slow process of trial and error, with my main goal being to set up a morning that allows me to calm, reset, focus on gratitude, spark creativity, […]

How to listen to your gut title screen small

Read more 

There are so many amazing knowledge-building resources out there: books, podcasts, audiobooks, blogs, social media… this list definitely does not stop there. When I’m running, have a long car ride, or getting ready in the morning, I love listening to podcasts and audiobooks. My favorite topics range from business to marketing to healthy living to […]

magic in your inbox.

sprinkle some

I’ll drop in with fresh content designed to help you become the healthiest, happiest you. It’s everything you want and nothing you don’t, promise!