whole food plant-based cheese sauce

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THIS RECIPE WILL BE YOUR NEW FAVE! Ok, sorry for shouting, but I really mean it. I make this Cheese Sauce at least once every two weeks. It’s just so freaking versatile. (Usually with this delicious Mac & Cheese.) It was originally born out of Oh She Glow’s cheese sauce, but after making that for […]

Plant Based Naturally-Sweetened Dark Chocolate

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Is there anything better than a really good piece of dark chocolate? How about a plant-based, naturally-sweetened, dark chocolate?! You can find a LOT of different types of chocolate out there- from dark to milk to healthy to not so healthy. And while lots of these chocolates taste really good- the after effects of eating […]

cacao

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Cacao is like a hidden gem of the health world. You get all the chocolate-y vibes, but WAY more nutrients that regular cocoa powder. If you love chocolate, you need to know about cacao. I’ve been a chocolate-lover since I was little. My family was a huge fan of Hershey’s- I mean we even had […]

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Is vegan collagen a thing? Is it possible to get collagen in a cruelty-free plant-based option? Let’s dive in… ???? At some point, you’ve probably heard of collagen and asked yourself what the heck it is. You’ve also probably seen it in grocery stores, in nutrition supplements- or even in skincare products. It’s safe to […]

gluten-free vegan holiday recipes

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Are the holidays not some of the best times of the year?! There’s something so magical about turning off everything- work, your phone, distractions and just spending time relaxing with the people you love. I always get way too into planning, making, and obsessing over my family’s holiday dinners. I’m not sure why. Thanksgiving and […]

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Ok… so this is kind of a trick, but, hey, you gotta do what you gotta do. Paying $17 at the airport for a sadder than sad garden salad or eating something you usually don’t eat because it makes you feel like crap but you have no other options does not sound fun. And I […]

vegan chocolate peppermint balls

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I’m not going to get it twisted here and claim that holiday sweets aren’t delicious. Because they are. But they’re also a little heavy and a few days of holiday parties/dinners/work things can leave you feeling less than stellar. This grab and go snack-breakfast-dessert will pretty much make you feel the opposite of that. Light, healthy, […]

how to pack a vegan lunch

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One thing I’ve realized which is crucial to eating healthy while on the go is to ALWAYS PACK SNACKS! It takes about 10 minutes at night to set yourself up for success the next day. Here’s a few tips on how to pack a vegan lunch.

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