vanilla cream kale chips

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  Snacking is awesome, but the feeling after eating an f-ton of tortilla chips is not. Enter the light, tasty, BAKED substitute that is kale chips! They’re packed with tons of healthy flavonoids which help with inflammation and lowering oxidative stress in the body, as well as fiber which helps with your digestion. Plus, kale chips are packed […]

Vegan-Caramel-Apples (1)

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It’s almost Halloween which means it’s almost time for costumes, candy, and scary movies. I’ll pass on the scary movies but count me in for the costumes and (plant-based, date-sweetened) candy! I’ve always had a sweet tooth, but I’ve changed my diet substantially to eat gluten-free vegan. I came up with these Vegan Caramel Apples as a […]

VEGAN peanut butter dip 3

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The holiday weekend is officially here! Fourth of July has always been one of my favorite holidays for food; there’s always fresh fruit and veggies available and watermelon is in season. If you’re looking for a great vegan dessert option showcasing summertime berries, this quick Vegan Peanut Butter Dip is where it’s at. It comes together […]

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I have a major sweet tooth. I try to remedy this sweet tooth with healthier dessert options. Like protein-packed, gluten-free, vegan cookie dough dip. Try this recipe, please. You will never even know the tofu happened. (Side note- I recommend using a food processor to make this dip, but a blender will also work. If you have […]

gluten free vegan gingerbread pancakes

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Happy holidays! I have some festive AF gluten-free gingerbread pancakes for you today. They’re pretty quick to prepare and make an awesome weekend breakfast during the holiday months. As far as ingredients go, you can find almond meal and oat flour at most grocery stores. Trader Joe’s has some awesome gluten-free flour options, which is […]

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